Tag: Home Exercises

To Join a Gym or Not - That is the Question
Posted on 11/03/2019
To Join a Gym or Not - That is the Question
Everyone needs to exercise for health, but when you move to a new city, many things get in the way of regular workouts. After all, you have a new commute to learn and a new job with new responsibilities. Calculating the timing of getting the kids to school and still getting yourself to work on time takes extra...
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Exercise at Home
Posted on 08/04/2019
Exercise at Home
You want to stay healthy and in shape, or get back into shape, but your busy life doesn't necessarily allow the time to join a gym or go for a long run every day. Between the kid's activities and taking care of your home, how do you find the time to take care of yourself? The good news...
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